Take our Health Assessment Test (HAT)™ and get a free Personal Health Plan (PHP)™!

Take our Health Assessment Test (HAT)™ and get a free Personal Health Plan (PHP)™!

Welcome to your Health Assessment Test.  It should only take about 3 minutes to complete.  After that you will receive your Personal Health Plan (PHP) which is formulated specifically to you based on your answers.  Your PHP is exhaustive and based solely on research and will be a small book geared directly to making you healthier.  It’s all Free.  Enjoy.

Step 1 of 4

  • < 40 years41-55 years> 55 years
  • MaleFemale
  • 18.5 - 24.9< 18.5 or 25.0 - 29.930.0 or greater
  • < 125/85125/85 - 140/90> 140/90
  • < 100101-150> 150